Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
9:00 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
10:00 am | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | ||
11:00 am | Yoga | Yoga | Yoga | Yoga | Yoga | ||
1:00 pm | Semi-private training | Semi-private training | Semi-private training | Semi-private training | Semi-private training | Semi-private training | |
5:00 pm | HIIT | HIIT | HIIT | HIIT | HIIT | HIIT |
Increased brain functions and boosted mood.
Increased life expectancy, better bone density and mental health.
Our gym has membership options starting at $185 per month.
We have a fitness solution for every budget. Fill out the form to learn more about our memberships.
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