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When Cindy Causey first walked into Flex Appeal in October 2024, she was still healing from a high ankle sprain she’d suffered months earlier. Despite
When it comes to nutrition, Flex Appeal knows that going out to eat is a big deal for our community. Eating together is a form
Sometimes living in chaos can keep your brain from ever relaxing. If you only have a little control over your environment, find a space to call your own “zen zone.”
Our client spotlight this week is Jessica! We asked Jessica the following questions about Flex Appeal. 𝗪𝗵𝗮𝘁 𝘄𝗲𝗿𝗲 𝘆𝗼𝘂𝗿 𝗶𝗻𝗶𝘁𝗶𝗮𝗹 𝗴𝗼𝗮𝗹𝘀 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗳𝗶𝗿𝘀𝘁 𝗷𝗼𝗶𝗻𝗲𝗱
Our client spotlight this week is Amber. We asked Amber a few questions about her time at Flex Appeal. Here are her responses. What advice
This week our member spotlight is Debbie! She has been a member for years now! We asked her the following questions. What advice would you
Our client spotlight this week is Rhonda! We asked Rhonda a few questions and these were her answers. What advice would you give someone who
Here is a little about Lauren’s journey with Flex Appeal so far! What has changed the most for you since starting at Flex Appeal?My diet.
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